Dear Betsy,
I’ve struggled with manifesting; or I guess, finding, my career or job for the last one and a half years. I kinda feel lost in that sense. I also struggle with breaking the patterns of choosing healthier eating habits. Will all this being said, though, I think I’m just going through a major shift, as I’ve gone through some serious re-vamping of who I am and what life is, etc., etc. I’m basically starting a journey to waking up, so I’m not sure if this has a lot to do with what I’m struggling with. I think I’m just getting in my own damn way, if that makes sense.
Teala
Ah, the never-ending mystery of the ego! In today’s episode, Betsy is coaching Teala on how to end self-sabotage! We all have times when we get in our own way, and this is one of the most common ways that ego shows up. If this becomes a pattern, then we need to heal the underlying problem (spoiler alert: it has to do with attachment theory!). Luckily for Teala and all of us listeners, Betsy is an expert on this subject. She drives home the importance of re-wiring to a secure attachment style, and how this will affect everything in your life.
Some other topics discussed:
If you need help ending self-sabotage, then press play now to learn all about how to overcome your ego!
Resources Mentioned:
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