“Self Care for Podcasters - Eps. #233 - “Self-Care is Not Selfish”
November 4th was NATIONAL STRESS AWARENESS DAY and although self care has become quite the buzzword unfortunately, many of us have not done a good job in taking care of ourselves in the way we should.
In today’s world filled with anger, anxiety and angst as well as the remote working, remote education and the COVID19 pandemic many of us are neglecting our self care which could be negatively impacting our health and well-being - cutting our lives short.
Yes, our lives are stressful; we have jobs to do, responsibilities to fulfill, and people who depend on us, and now more than ever, we’re facing uncertainties that put us under strain, and as podcasters, there’s also the added pressure to continually create valuable content, to put out high-quality episodes, promote and market your show, and connect with your audience. It can be a lot!
Today’s episode of Podcasting Your Purpose, I am sharing a few self-care tips that will hopefully help you and (your podcast) feel great and help you to function at your best level, so you can feel good both mentally and physically.
When you feel good, you’ll share good energy, and you and your podcast will benefit from it!
In this episode of the Delaware Blogger Podcast, I give you 6 self care tips to keep your mind, body and soul healthy and happy.
To learn more about me check out my social media platforms at https://linktr.ee/delblogger
--- Send in a voice message: https://anchor.fm/delawareblogger/messageIf you are ready to start a podcast and need assistance, please send an email to info@ablakeenterprises.com and you can find and follow me on all my social media platforms at https://linktr.ee/ablakeenterprises
