What's the difference between a counselor and a coach? The short answer is....everything! Listen for the signs that where you're at in your mental health journey might be supercharged by working with a coach, or how combining these two approaches will help you level up faster than you could ever imagine.
Listen in as I describe how therapists take you from negative 100 up to zero, and how coaches can take you from zero to positive 100 and beyond.
My life changed dramatically when I started therapy, but after years of sitting down and recycling the same stories over and over again, I still felt broken, unfulfilled, stuck. It wasn't until I stumbled into coaching and thought work that my life exploded, I lost 75 pounds, and I literally feel like I became a whole new person. There was my life before coaching, and my life after coaching, I want that for you too - so listen up!
Want to learn more?
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• Interested in coaching? Book your free hour-long consult call by clicking this link.