How to apply mindfulness daily?
*** Video of the episode: The Focus Bee Show - episode 4 ***
--- Katie Stoddart, host of the show, website: www.thefocusbee.com
In this episode, talk with Monika Varela, a mindfulness expert who specialises in neuromentoring, emotional education and communication skills.
Some of the topics we covered are:
You can find Monika:
