Resilience & fitness for top performance
*** Video of the episode: The Focus Bee Show - episode 5 ***
--- Katie Stoddart, host of the show, website: www.thefocusbee.com
In this episode, talk with Lewis Bailey, an international fitness trainer, who previously worked in the army. He has now provided over 20 000 fitness sessions and has worked with models, celebrities and executives.
Some of the topics we covered are:
You can find Lewis:
