Description

The 5 villains of focus!

*** Video of the episode: The Focus Bee Show - episode 6 ***

--- Katie Stoddart, host of the show
      Website: www.thefocusbee.com
     LinkedIn: https://www.linkedin.com/in/katiestoddart

--- Stoyan Yankov, guest of the show

Stoyan Yankov is a productivity ninja! He has worked in startups, incubation programs, organised mastermind retreats, and is launching his new book: 'Perform – the unsexy truth about startup success'. 

Some of the topics we covered are: 

• The importance of productivity
• Correlation between productivity & mindfulness
• 5 villains of focus

We referred to:

• Study about multitasking & IQ
• David Allen – ‘you can do anything but you can’t do everything.’
• ‘Thinking hats’, De Bono
• Leo Babauta, author of Zen Habits: ‘Procrastination is fear’ 

You can find Stoyan:

• Website
• LinkedIn
• Instagram
• Facebook