Julian Hayes, founder of The Art of Fitness & Life, and host of ‘Optimal Health for Busy Entrepreneurs’ comes with a bundle of energy to the show! So many great insights & tips to boost performance!
Some of the magic we covered:
And so much more!
ABOUT Julian Hayes
Julian Hayes II is an author, an executive health consultant, and the founder of The Art of Fitness & Life. His mission is to help entrepreneurs elevate their status and upgrade their entire human system so they can run around with their great-great-grandchildren—not just see them. This mission is accomplished through leveraging their unique D.N.A., data-driven health metrics, N of 1 personalized programming, high-tech toys, and a performance team.
He’s also the host of Optimal Health for Busy Entrepreneurs and has written extensively at many of the world’s largest publications such as Inc, Entrepreneur, SUCCESS & many more.
CONNECT with Julian Hayes
LinkedIn — https://www.linkedin.com/in/julianhayesii
Twitter — https://twitter.com/thejulianhayes
Youtube — The Art of Fitness & Life
Extra Resources:
Episode on Epigenetics: https://www.youtube.com/watch?v=TjSF0tRlaBk
Episode on Sleep: https://youtu.be/GBNQtXNUp5o
Episode on Parkinson Law: https://youtu.be/iVU5js_mLBE
VIDEO of this episode:
YouTube Video
ABOUT Katie Stoddart:
Katie Stoddart is an award-winning, international, high-performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.
As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers, and authors.
Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.
CONNECT with Katie Stoddart, aka 'the focus bee':
PODCAST
LINKEDIN
TWITTER
BLOG
INSTAGRAM
FACEBOOK
FACEBOOK GROUP
