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Clarity is a superpower – there is a reason that it is the number one habit of high-performing habits by Brendon Burchard!  

• To gain clarity, the three most effective ways are: journaling & brain dumping, talking with someone, and meditating.  
• Spending time in a different environment can also be a boost! 
• If none of these methods work, then it is a good idea to have a full rest & recharge – full time out to restore your energy!  

VIDEO of this episode: 

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ABOUT Katie Stoddart: 

Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. 

As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. 

Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   

CONNECT with Katie Stoddart, aka 'the focus bee':  

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