If you’re active (like, at all) this episode is for you! Sylvie Tetrault is a Sports Nutritionist and Strength and Conditioning Coach and a Diagnostic Practitioner and has been working alongside Gary Roberts (Former NHL Player) since 2011 helping young professional athletes. She’s worked with athletes from NHL, UFC, Olympians, Ironman and high performers.
And today she’s sharing that knowledge and making it applicable to any athlete. And yes, if you are active, you are an athlete.
We’re talking all about nutrition considerations for active people as well as Recovery Strategies.
Lot’s of incredible takeaways!
💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE
Where to find Sylvie:
Website: sylvietetrault.com
Instagram: www.instagram.com/sylvietetrault
Twitter: www.twitter.com/sylvietetrault
Where to find Alicia:
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221
Audio Editing & Music provided by:
Jordan Wood: www.instagram.com/jordan.m.wood
Would you like to work with Alicia 1x1? Set-up a complimentary discovery call to see if working together is the right fit. CLICK HERE
⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛
This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.
✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition
Get started today with a 5 day activation that will expand your Intuition
👉Ways to Work with Alicia ✨ : CLICK HERE
Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood
Audio Editing & Music provided by:
Jordan Wood: www.instagram.com...
