Mental Health is such a huge aspect of the fitness industry. YouTuber and Fitness Instructor, Emily Thorne opens up about her own struggles with anxiety and how it landed her in the fitness industry.
Emily is disrupting the fitness dance world with her YouTube channel @emkfit. She chats about how she started Hiit Hop and the path to her now 100k followers on YouTube. If you’ve ever feared dance or thought that you couldn’t dance, you’re totally wrong, you absolutely can!
She’s authentic, raw, open and honest – and this episode is sooo impactful!
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Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood
Audio Editing & Music provided by:
Jordan Wood: www.instagram.com...
