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If you have a health and wellness goal that you haven’t hit yet, this episode will explain why that is. 
 
This is a conversation between Chelsea Katherine and Alicia Wood about Self Image Psychology. We all have an internal and external self image. Our external self image is what other people see us as and our internal self image is how we see ourselves. 
In order to hit your wellness goals, your internal self image must be a match to whatever it is that you want to achieve.

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Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @
alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...