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Ladies, this one is for you. If you’re a Mom or thinking about having children one day this episode is about keeping up with your wellness and fitness routine as a new Mom. We talk about pelvic floor health, taking it slow and listening to your body (and your Doctor!).

When everything in your world changes, how you can reclaim your wellness so that you can practice self-love so that you’re at your best for your family.

 

Julia is open, honest and real when it comes to what she does and what’s realistic.

  
 

FREE PROGRAM (Weight Loss Kick-Starter)  CLICK HERE TO REGISTER!
 
 

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 Where to find Alicia:

 


 Audio Editing & Music provided by:

 

 

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This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
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✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

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Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @
alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...