Continuing on with our workplace well-being month, I wanted to talk about thoughts at work that cause stress and anxiety (or really any negative emotion)
And give you a clear tool that you can use to figure out whether your thought is true or not.
If you’re able to listen to this episode on a park bench with a notebook - awesome, you can dive right into the work.
If not, just listen along and the next time you’re not feeling the best - you can figure out if your thoughts that are making you feel crappy are actually BS. Which will help you move on and feel better.
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Audio Editing & Music provided by:
Jordan Wood:
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This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.
✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
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✨ And it all starts with a daily connection to your intuition
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Audio Editing & Music provided by:
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