You matter (including your mental health!) Get ready to grab a pen and paper as Christine Delaney, head of the St. Matthew Counseling Department, joins this week to share her insight on how we can take care of our body, mind, and soul. Everyone has experienced stress this year, to say the least. So let's talk about what stress does to our bodies, why does the Church care about our mental health, and what are some practical things we can do to take care of ourselves?
