Heidi Kristoffer is one of the most sought-after Yoga teachers around. She runs 4 businesses all while having 3 young children at home. In this episode, she goes into detail and explains her personal history of healing and how Yoga literally changed the entire trajectory of her life and happiness. Heidi and Suzanne cover ALL the ways we heal from the teachings and practice of Yoga and how we can control our own mindset in the process.
More About Heidi
Heidi Kristoffer is a Cornell graduate, NYC resident, and mom to three beautiful tiny humans. She is ALSO a world-renowned yoga teacher and entrepreneur. She founded the CrossFlow yoga app, and CrossFlowX™, is co-host of the new hit “Off The Gram” podcast which is wildly popular, is creator and producer of Microsoft Bing Fitness Yoga & MSN Yoga, and is the wellness expert for, and contributor to, multiple publications and platforms. She has traveled across the world giving workshops and classes on yoga inversions, strength and how it yields happiness.
She is rated one of the Hottest Trainers in America by Shape Magazine, most inspiring yoga teachers in the world by DoYouYoga, and most popular instructors in NYC by RateYourBurn and ClassPass. Before finding her calling as a Yoga student turned teacher, she was an award winning actress of stage, film and television. To say we are flattered and honored to have her as a guest on the episode is an understatement.
Get in Touch with Heidi
About the Show:
There’s a Word For That! is a weekly podcast that centers around a different word or expression each episode. Host Suzanne Dressler believes in pushing the envelope to explore why and how we use words and the ways this impacts our lives. With a diverse assortment of intelligent, creative, and exciting guests, TAWFT! will force you to analyze and consider words in an entirely original and eye-opening way. Even better? NOTHING is off-limits.
Where to Find Me:
