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(A Ben & Tom episode - prepare for bone dry humour and challenges to the absurd.)

Are you a Tight Arse?

With being all at sea with what episode to do this week, A listener and old Halo acquaintance Staneth Qulisy gave me direction and supplied me with a list, including Stargate and 10,000 BC. So, as I owed him a favour after the Judge Dredd shafting, we lubricated the guiles, webbed the feet, put on our lucky shell earring, and set sail for Waterland! Waterworld!

The Go-to for all your wants and needs in the late 80s and early 90s - Kevin Costner had the solution. From giving Al Capone the boot to hitting homers (more than once), you want to know who killed JFK?... ask Kev.

Are you dancing with wolves? Is that a thing? It is now,  A bodyguard to the stars, and finally, Mr Costner even found time to become your post-apocalyptic postie; what did you do today?

So when everyone demanded the world needed a big-budgeted Mad Max rip-off at sea, who do you think the people ordered to take up the mantle of 'The Mariner'? Next stupid question.

Accompanying Kev in the wet world is a leather-faced-looking Dennis Hopper, who himself was coming off quite the diverse run of films. So here we find Den speeding around, barking orders at his brother-in-arms, Hulk Hogan, all whilst maintaining a 40-a-day smoking habit. Mama Mia!

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The FF crew can now be found over on our brand spanking new podcast: PUSH PULL HEALTH

With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.'

Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching.

The Weekly Audio & Video Expansion on The world famous 'The Daily Rot' email includes:

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Howdy,

I'm Ben, the only health coach who allows you to embrace your Rotten attitude toward exercise and nutrition.

I'm not your conventional personal 'rep counter' trainer.

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"You either die a Health Rotter or live long enough to become Rotten."

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