This week the boys got to interview the woman behind one of the most influential nutrition companies in the CrossFit space.
Her name is Adee Cazayoux and she is the founder and CEO of Working Against Gravity, a 1-on-1 nutrition service that helps individuals develop positive relationships with food by removing the guilt surrounding their eating habits.
There are no gimmicks, no meal plans, no restrictions, just finding what works for you through patience, education and a little hard work.
We had a ton of fun chatting with her about her background, how working against gravity works, some solid nutrition advice for individuals looking to clean up their eating and track their intake, and a bunch of other fun stuff about business, life and just plain being awesome.
You can find out more info at workingagainstgravity.com or on their Instagram at @workingagainstgravity
You can find Adee Cazayoux in Instagram at @adeecazayoux
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