This week the boys went old school and sat down for a chat, just the two of them.
As many of you know, Danny is addicted to becoming more mobile aka flexible and although Dave isn't as big of a fanatic as Danny is, he's spent more than his fair share of time, especially while competing in CrossFit, stretching, smashing and rolling to keep his body happy and healthy.
Follow us on Instagram & Facebook @LionheartedPodcast
Music: https://www.bensound.com/royalty-free-music
