We chatted with Julie about a lot of different things: From her active life growing up on Maui, meeting her husband at the University of Colorado, Boulder (Go Buffs!), her path to CrossFit through a few other types of fitness, how she makes good use of her time while her two boys are at practice or weekend lacrosse tournaments, family activities they enjoy together, some cooking tips and tricks she’s got and a cool brand she’s an ambassador for called Four Athletics. She had a big smile on her face the entire time we were chatting and we think you’ll be able to hear it through your speakers during this episode that is filled with tips for living an active life.