What do you think of when I say the word clutter? Most of us think of those physical belongings that stack up, and up and accumulate around us. But clutter can also be mental or emotional.
Today's guest Jennifer Major speaks about all the various aspects of clutter in our lives. And how a quick and easy 10-minute habit can make a phenomenal difference. Jennifer says that once you're organized, then you can eliminate decision fatigue. And that's the key to feeling better. Then she realized that there needed to be another layer to getting organized, it needed to have a layer of being value based. So what do you really want out of your pantry? What do you want from your clothes? I want them to feel good, I want them all in good condition, I want them to be comfy, I want them to be bright colored, I want them whatever it is…. And then that eliminates the decision making, because that's where the chaos and the clutter and the decision fatigue comes from according to Jennifer.
Enjoy our conversation today with her many tips that illustrate … 10 minutes can make a difference. “Call IT in With Dar”!
Full Show Notes can be found at CallITInPodcast.com
Photo credit: Rebecca Lange Photography
Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)
Production credit: Erin Schenke @ Emerald Support Services LLC.
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