Codependent relationships. Do you think that you are involved in one now?
Today's guest Deanna Marie describes this as “not doing something that you would like to do, because you are worried about how the other person will react or what their behavior might be because of it.” She reflects on her situation, as a young mother of several children, with an alcoholic husband, looking for support and understanding. Other than Al Anon resources didn't seem to be available for the family of a young alcoholic. This is when she promised herself to provide help and resources for others when she rose out of victimhood herself, learn about her practical solutions and her coaching model in this episode. Her clients are encouraged to live their “best and Fullest life, detaching with love and staying true to their own selves”. She gives us tangible examples of the coaching tool called “the model”. Its five steps are 1) circumstances 2) thoughts, 3) actions 4) feelings 5) result with a powerful outcome provided by slowly breaking into new thought patterns. Knowing that we are what we think and what we think is actually something that we CAN control. Learn more in this episode of “Call IT in With Dar”!
Full Show Notes can be found at CallITInPodcast.com
Photo credit: Rebecca Lange Photography
Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)
Production credit: Erin Schenke @ Emerald Support Services LLC.
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