Laughter, pleasure, play, joy and happiness are all vibrations that today's guest describes as “rising above the vibrational line.”
Shifting into a higher aligned life and staying in alignment with your desires is something that Sarah Fast is passionate about in this episode. As an alignment mentor, the author of the book “Awaken You” and mother of three little ones… Sarah explores how women often suffer from self-judgment and don't put their own pleasure first. She tells us how we can compound feelings for the greatest benefit, kind of like compounding assets. We even get to do a quick nonresistant meditation technique together…looking at what Sarah calls “pleasure edges”. I know that you will enjoy listening to this interview for practical suggestions for living above the vibrational line with play and pleasure. So “Call IT in With Dar!”
Full Show Notes can be found at CallITInPodcast.com
Photo credit: Rebecca Lange Photography
Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)
Production credit: Erin Schenke @ Emerald Support Services LLC.
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