Come talk social media heath, anxiety, trauma, bipolar disorder, filters, and your guys' everyday tips to boost mental health in this episode with special guest KJ Reid of the Thoughts on Thoughts podcast. Give them a follow on Instagram to get daily boosts and advice at @thoughts.podcast and you can follow KJ at @kjlreid .
Also mentioned is the account @momstrongmove for very doable 5 min workouts for a midday energy and mental boost!
We love to hearing from you guys, so follow along with us @everyonesinvitedpodcast to share your opinions and stories with us!
