Meet Alexis! She is the founder of Chair One Fitness, a program for those who need exercise modifications. Everyone who cannot do the standard exercise routine is welcome and able to do fitness from a chair! Alexis not did Alexis take this from concept to business she has a book called Kinks to Curls, she traveled the world doing fitness events, and so much more! Join me for a dose of Alexis-powered-energy and be inspired to change the world through your idea, leadership or business!
