Alex and Taylor, old middle school and high school pals, sit down to discuss Alex's story and experience with her mental health. We dive into dealing with her parents divorce at a young age, being in an abusive relationship and battling with her ongoing anxiety/stress throughout the years. The two share some wonderful insight on solutions in coping with such things later in the episode and end on a lighter note with some funny banter and messages of hope. Again, thank you so much for listening and supporting this podcast! Remember that this is a safe and vulnerable space and as always a trigger warning to those who are sensitive to this subject matter.
