This week the crew is at CrossFit Eden Prairie and we speak with Alex Hawrelok.
Husband, Father, Coach and aspiring CrossFit Games Athlete.
In part 1 of his interview we discuss Alex's background, his journey through different training methodologies and how he ended up with CrossFit.
You can find Alex on Facebook @ Alex Hawrelok and on Instagram @alexhawrelok
You can follow the podcast on Instagram at RelentlessFitnessPod
