This week Nick, Pete and I sit down with our good friend Joel Geisel.
Joel is a father, husband, and all around bada$$. One of the fittest guys you will meet and a genuinely good person.
In part 1 of his interview we discuss Joel's history with fitness, how he discovered CrossFit and why he thinks health and fitness are important for everyone.
Find Joel on Instagram @ theighsel
Follow the podcast on Instagram @ RelentlessFitnessPod