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Pete is back!

This is part two of our conversation with Pete Mortenson. 

In this episode we discuss Olympic Weightlifting as a sport and training methodology.  Through his years of experience, Pete helps guide us through what Olympic Weightlifting is, who should do it, risks, and benefits.

You can find Pete on Instagram at morty70 and lakerbarbellclub

Please follow the podcast at relentlessfitnesspod on Instagram