This week we chat to PJ Lucey, a secondary school teacher in an all boys school.
PJ is the owner of a Martial Arts Gym which focuses on Grappling, Brazilian Jiu Jitsu, Wrestling and Judo.
During the episode we chat about the importance of knowing a form of Martial Arts, especially as a self defense mechanism, the tools PJ and his other coaches give to children right up to adulthood and why self defence workshops are good but continuous training is better in the long run.
To check out PJ and his amazing tribe, click here!
We hope you enjoy it!
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