#003_Look Up Child. A Vulnerable Conversation about Postpartum Depression.
Here, we'll laugh & cry together as we dive into one woman's story about her journey through postpartum depression and what systems she put in place to start digging out of the muck and lift the fog.
Join April (aka Maveski) as she get's vulnerable.
This is a longer episode full of meaningful transparencies...plus the outtakes at the end are always fun!
Show Notes:
Drink Chip Quick Tip: Set Alarms to create new habits....example: 10:24am "Yo, Drink Water!"
Book Referenced: You Are A Badass: https://jensincero.com/shop/#product=product-yaaba
Podcast Referenced: https://www.jimfortin.com/podcast/
The Ski's Saloon Virtual Bar Podcast is a product of ParadigmU
Podcast Website: http://www.paradigmu.com/podcast.html
Follow Us on Facebook: https://www.facebook.com/GrowYourParadigm
Get DEEPER with April, Lisa & The ParadigmU Team. Connect with Us HERE.
Love the Episode? Please Leave us a Review on iTunes:
https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128
-----------------------------------
Get Exclusive Access to Premium Content through our "Good Karma Club"
Click Here to Join the Club *Access to Bonus Content begins January 2024
