Y'all know I love my mile a day for my mental health. But these three fun facts are all about the physical body and I can tell you at least one of these three were new to me. I am excited to start implementing new movement steps (pun intended) into my daily routine and I hope you will join me!
TCY has a HOME on the internet! Give the website some love by clicking here!
Shop TCY Swag
Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks
Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,
'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!
Save on all things ::
No Cow **this company is no longer using code! Tap here to save and support the show
Manduka with the code "DanielleC10"
FRE Skincare with the code "Danyell"
CHIKE Nutrition with code "TCY"
And head over to my Amazon page to shop items on use on the reg.
