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In episode 36, we kick off season 2 with updates and commitments.

• Life updates during our break
• Nick’s commitment to a serious diet for the next ninety days
• Stephen’s plan for pain-free lifting
• A discussion about whole-body training

Links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

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