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In episode 39, we extract motivation to get through hard days from heavy weightlifting.
- A deep-dive into Nick’s reasons for training and why they don’t involve merely looking better
- Difficult training leads to increased confidence in the workplace
- Changing training programs to keep yourself on your toes
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
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