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In episode 56, we interview NC native William Shoemaker about his inspiring 180 lb weight loss journey.

• Who is Will Shoemaker?
• Finding the breaking point
• Nutrition and meal prep options
• Training
• Dealing with hormone issues after rapid weight loss
• Advice for others looking to follow Will’s example

Links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Will’s Instagram: @getfitwill

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