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In episode 42, we discuss workplace hurdles to gaining weight cleanly.
- We hate the word “bulk”, bra.
- What is a caloric surplus?
- Clean ways to add calories into your diet
- Why should we stay away from “dirty” foods?
- Weight gain for manual labor workers vs. office workers
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
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