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Come join us for a 15 min shot to refresh and reset your intention, delicious content mixed with some cool beach bar music vibes. 

And this week’s cocktail no5 is Grin & Tonic featuring a double shot of sparkling guests. We are honoured to be joined by Burnout Prevention coach Alexis Neighbour and NLP teacher Melanie Yea. In their own distinct styles, they share a a blend of practical ideas for keeping energised in our work life. 

Whether for yourself or your team, this is a reviving mix of two shots of effective habits with a dash of wellbeing-  served with a slice of boundary management. Ideal sundowner for those wanting a supportive and inspirational pep talk. 

Liking the summer vibe? Check out our GROWTH Summer School from 2022:
Ep. 97   G is for Growth Mindset
Ep. 98   R is for Relationships
Ep. 99   O is for Optimism
Ep. 100 W is for Wellness
Ep 101    T is for Teamship
Ep. 102  H is for Harmony