Anxiety, anger, shame, and depression can cause significant disruptions in our lives. In this episode, Pastor Eric Cepin and his wife Susan Cepin introduce a transformative writing method they have developed to assist individuals in navigating through their anxieties and fears. This approach draws heavily on the concept that our neurobiology undergoes changes when we engage in expressive writing about our anxieties. The expressive writing exercise showcased in this episode incorporates the trinitarian prayer process, which is one of the listening practices utilized by the Village community. To access the expressive writing guide, learn more about the trinitarian prayer process, and explore additional recommended resources, please follow the link provided below.
“Healing the City” is a weekly podcast about what it looks like to build healthier communities. Featuring the voices and perspectives of people from the Village Church, each episode is focused on the real challenges and real opportunities for change in our cities.
The podcast takes a whole-person approach. We talk about soul care and spiritual direction, along with mental health and community involvement. You will hear thoughtful perspectives on what people in our cities are up against, plus practical steps you can take to be part of the healing.
Join hosts Corey Gilchrist, Eric Cepin, Ashley Cousineau, Jessica Dennes, Michael Cousineau, Mark Crawford, and Susan Cepin as we have honest conversations and keep pointing toward hope and next steps.
The Village Church
villagersonline@gmail.com
The Village Church meets at 10a and 5p on Sundays
1926 N Cloverland Ave, Tucson AZ 85712
Mail: PO Box 30790, Tucson AZ 85751
