This is a common problem for parents.
Knowing how to support your child can be difficult when you know there are no monsters in their room especially after a busy day and you need your sleep!
How you tune in and listen will make all the difference.
I help you here with some useful tips and tricks to change what you say to your child to support their feelings and encourage them back to a restful night sleep.
If you find this episode helpful, please kindly give this podcast a review and tell friends and family so we can help more parents feel good about parenting.
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I look forward to hearing from you.
