Indoor air has been shown to be 2 - 5 times more polluted than outside air. And this can be made worse in the winter months when our homes are typically closed up and we’re inside them more.
In this episode, I share simple tips to help improve indoor air quality this winter - from getting more fresh air to filtration to the impact humidity has and more.
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The Missing Pillar of Health Podcast is brought to you by Green at Home. Check out our other resources:
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Website: https://greenathome.ca
Green at Home is no longer an operating business, as its founder, Emma Rohmann, has gone back to her engineering roots in large-scale green building consulting. She is keeping her free resources, including the podcast and blog, live but you will find other links to resources are likely broken in these show notes.
Thanks for being here!
