I am honored today to be chatting with Diana Katz – an UNO Soul. She has had several professions, including in IT, as a body worker, and a grassroots philanthropist. She thinks of herself as a learner and a catalyst. She is retired professionally, but not from trying to tilt the world towards good.
👂 Listen to Diana talk about how she did through the beginning of the pandemic. (1:00)
🇵🇷 Listen to Diana talk about her story including how she was raised in Puerto Rico (4:40)
🕊️ Hear Diana talk about nourishing your soul with different spiritual beliefs. Her story is fascinating! (6:00)
🧘 Diana explains how and when she learned to meditate and do yoga. (10:00)
🗓️ Hear how Diana’s life has come in phases of 10-15 years. (13:00)
👐 Diana explains how she started participating in a Giving Circle and nonprofits and how enriching that has been. (18:00)
💞 Diana shares the one thing we all can do for ourselves. So important! (28:00)
#WordsofWisdom:
“Consider before you speak if your words improve on the silence.” — Diana Katz
“Be kind, for everyone you know is fighting a great battle.” — Attributed to a Jewish philosopher
✨ Thank you for chatting with me Diana! We are grateful for you!
✨ UNO Souls are beacons of light in our community that can be guides for how to cope through this collective moment of change. I would love to chat with you – please reach out! I honor the light in all of you 🙏💕
#meditation #health #human #spirituality #aware #yoga #wellbeing
UNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. ✨
