If you feel like you are in a movie of your life and not in the lead role, this is the episode for you! We are here to support one another for sure, but we have to take care of ourselves first in order to do that. In this episode I speak with Self-Leadership Coach Karen Rudd about the journey with coaching and how it has empowered her to transform her life in amazing ways, so that she could lead herself to the life she always desired and help others to do the same.
Karen Rudd is Karen is a multiple certified trauma informed transformation teacher and coach on a mission to help smart ambitious sensitive women experience self liberation. She teaches them to drop old paradigms that are limiting what they believe is possible for them to create or experience in their lives. She helps them to calm the chaos and overwhelm and to step into self-leadership in their lives careers and businesses.
https://instagram.com/karenruddcoaching?igshid=YmMyMTA2M2Y=
karenruddcoaching@gmail.com
