Getting divorced? We know you're feeling beat up, and it's time for a new you. In today's Modern Divorce episode, Billie Tarascio talks with Tracy Pleschourt, the Self-MadeU.com life coach who helps people lose weight by finding the WHY that holds them back.
Tracy unwraps some of the keys to weight loss that aren't about calorie counting. You'll find out how determining your insulin resistance is the first step! Tracy has walked the path herself, and now teaches the mindset techniques you'll need to manage your mind and overcome any obstacle, including overeating, over drinking, time management, and more.
Her website offers a free two week plan to kickstart your new you.
