So what really happens when we suffer trauma - especially the kind associated with the gut-wrenching emotions connected with divorce? In this episode of the Modern Divorce Podcast, Billie Tarascio talks with Licensed Professional Counselor Myra Hurtado, who sheds some light on the process and gives us some things to do starting TODAY to heal from those traumas.
Does sending the kids off to your ex's house send you into a depression? Do your ex's texts trigger an instant bad mood and feeling of upset? This discussion actually gets down to the nitty gritty of what works to fix the feelings of trauma and how to find relief.
