*TW: sexual assault*
hello duffel bags! I've decided that the BYOB group will be called duffel bags, so I hope you guys are ok with that name. JK. Anyways, today I am joined with the incredibly inspiring, Faria Rehman, to talk about PTSD and trauma. Faria talks to us about her experience with PTSD and we discuss coping skills for trauma survivors and advice for helping a loved one who struggles with PTSD. We also discuss Faria's Instagram account (@webelievethem) dedicated towards giving trauma survivors a space for healing and all the weird DMs/haters she's gotten from that account... enjoy!