Summer is among us.
And that means barbecues, pools, beaches, parties, time off...
And sadly, for many people, the place where their progress comes to die.
But you're a real fitness show listener, and that ain't happening to you.
That's why I bring you today the best practices to make sure you not only maintain your progress during the summertime, but that you do it in a way that allows you to enjoy the summer to it's fullest.
