Clutter can have a negative impact on your mental and physical health. In fact, many psychologist are starting to discover that having a clean, decluttered and organized home is essential to health and wellbeing. It is becoming part of the wellness paradigm. It is also a lifelong journey. Like most healthy choices, it is a lifestyle change, not a short-term solution. In this episode Sheri and Candice will dive in to the health benefits of decluttering and share tips to help you live a more intentional, healthy, and decluttered life.
EPISODE NOTES
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Minimalist
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Marie Kondo
Life Changing Magic of Tiding up: The Japanese Art of Decluttering and Organizing
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