#104// You know I LOVE a good conversation on gut health, right?
Maybe it's because I suffered with digestive and hormonal balances for decades of my life, and then God totally escorted me into radical healing, and that PUMPS me up. Or maybe it's the fact that, as a certified, holistic health coach that "specializes" in digestive and hormonal balance and support, I truly LOVE to help other people find their own road to healing (and that road ALWAYS leads through Gut Town, let's be honest 😆).
Whatever that reason is, I'm leaning into it this week on the podcast. That's what we've got going on in this week's Positioned to Prosper episode: A good convo on gut health. I'm breaking down the three "layers" of your digestive system and how each of these layers comes together to support the seat of (some experts say) more than 80% of your immune system and your body's neurotransmitter production.
Those facts right there are the reason why I always start with the gut when it comes to helping folks craft a plan that'll have them living long enough and strong enough to do and be all God created them for. Address gut issues and you'll likely address hormonal, adrenal, energy, sleep, mood and weight loss needs, too. #TrueStory
So if you'd like to "grab a cup of coffee" with me and talk about how to repair those important walls of your health, grab your Bible, your journal and a pen, and . . . Let's Go!
THE BEACON SUGAR DETOX IS COMING! Our next LIVE round of The Beacon Sugar Detox starts Sunday, October 23rd. Want to join us? For more details and to sign up, head over to ericapyle.com/Detox.
