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#040 -  Inspire Virtual Runs host, Richard Conner, shares a positive message, along with his running journey this year and building new habits in 2022. 

Topics Covered:

• Recap of my virtual and in-person races in 2021
• Reflecting and acknowledging your accomplishments
• Importance of being part of a running community
• 5 simple tips for building a new habit

About your Inspire Virtual Runs Host
Richard Conner
Richard is a strategic marketing professional with experience in B2B marketing. Richard is the founder of Inspire Virtual Runs and is passionate about helping others reach their goals. He is a Connecticut native and is a husband, dad, writer, Star Wars fan, and of course – runner! Richard recently discovered obstacle course racing and has fully embraced this new obsession.

Join the Inspire Virtual Runs community:

• Website - Inspire Virtual Runs 
• Facebook - @Inspirevrs
• Instagram - @InspireVirtualRuns
• Strava - @IVRS

Additional Resources:

• #017 Run for Refugees 5K with Ann O'Brien
• #021 Believe in the Power of a Wish: Make-A-Wish® CT 5K Road Race Series
• #025 Pancreatic Cancer Action Network: PurpleStride 2021
• #030 5 Simple Tips to Building a New Habit and Changing Your Life

For more information, visit Inspire Virtual Runs.

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