In this week's episode we talk about Fitness with certified Fitness Trainer, business owner and fellow podcaster Mo Akins.
Mo gives us ideas on how we can get fit or stay fit our own way during the pandemic. You can find her on Instagram @lyblfitness
Mo is also hosting a health summit on March 15th and 23rd; you can find more information about the events planned @6daysofyourhealthsummit
Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com
