For our season finale we speak with Registered Psychotherapists Ruth and Elvis Baah-Gyebi co-owners of Elpizo Counselling.
We talk about many things including the stigma around mental health in black communities as well as how we can take care of our mental health during this very difficult season of quarantine during the holidays.
You can learn more about Ruth and Elvis or contact them here:
www.elpizocounselling.com
#elpizocounselling
@elpizocounselling
8773357496 | 6479971413
Visit below link for amazing resources from Elpizo Counselling - FREE downloads:
1. Tips to unlocking the passion in your marriage during this season
2. Post-Holiday Blues: Dealing With The Aftermath of the Holidays
3. Holidays Without Loved Ones
4. Self-care: Recharge, Refocus and Reclaim Your Health
5. Useful Tips for Families to Navigate This Unique Holiday Season
https://www.elpizocounselling.com/blog/
Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com
